Sides

Buffalo Tenders

Cooking method:

Ninja Foodi Health Grill & Air Fryer AG301
  • Prep Time: 5 mins
  • Total time: 15 mins
  • Skill Easy
  • Serves 4 people

Buffalo Tenders

Deliciously crispy Buffalo Chicken Tenders that are soaked in Buttermilk and then dredged In a Buffalo Sauce.

Recipe tags

Ingredients

Ingredients

  • 350g Chicken Tenders
  • 2 eggs
  • 4 tbsp Plain Flour

Breadcrumb Coating

  • 75g Breadcrumbs
  • 1 tsp Garlic granules
  • 1/2 tsp dry Oregano
  • 1 tsp Chilli Flakes
  • 1 tsp Smoked Paprika
  • 1 tsp Salt
  • 1 tsp Black Pepper

Buffalo Sauce

  • 100g Butter
  • 2 cloves of Garlic, finely sliced
  • 1 tsp Worcester Sauce (Optional)
  • 120ml Hot Sauce (Franks Red Hot or Buffalo)
  • Salt

Cooking mode

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Method

  • Step 1

    Add Eggs to a bowl and beat.

  • Step 2

    Add Flour to another bowl.

  • Step 3

    Add Breadcrumbs and all the ingredients for breadcrumb coating to a third bowl and whisk together.

  • Step 4

    Add Chicken tender to the Plain Flour mixture, then to Egg mixture and then to the Breadcrumb mixture.

  • Step 5

    Preheat the Air Fryer to 200C.

  • Step 6

    Once preheated, add the Chicken leaving a gap between each one.

  • Step 7

    Spray with oil.

  • Step 8

    Cook for 10-12 minutes, turning midway and spraying again in between.

  • Step 9

    Melt the Butter for the Buffalo Sauce in a pan on the stove. Add the Garlic Cloves and Worcester Sauce.

  • Step 10

    Then whisk in the Hot Sauce. Taste and add Salt.

  • Step 11

    Empty Sauce into a bowl. Add the tenders and toss together to coat.

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