Baking, Desserts, Vegetarian

Carrot Cake Bites

Cooking method:

  • Prep Time: 15 mins
  • Total time: 50 mins
  • Skill Easy
  • Serves 9 people

Carrot Cake Bites

A delicious guilt-free high protein recipe that is free from wheat and any refined sugars. Packed with simple ingredients. You can make this recipe in a large batch and enjoy them for 2 days.

Utensils required


Tip: Allergy Advice

This dish contains the following allergens: Eggs, Dairy


  • 300g grated carrots
  • 2 eggs
  • 5 egg whites
  • 100ml maple syrup
  • 100g fat free yoghurt
  • 30g stevia
  • 1 tbsp ground cinnamon
  • 1 tbsp baking powder
  • 80g vanilla protein powder
  • 120g coconut powder

Cooking mode

When entering cooking mode - We will enable your screen to stay ‘always on’ to avoid any unnecessary interruptions whilst you cook!


  • Step 1

    Begin by pre-heating the oven to 160c degrees.

  • Step 2

    Using the grating disc and spindle in your Ninja Kitchen System, grate the carrots.

  • Step 3

    Remove the grating disc and spindle, place the grated carrots into a separate bowl.

  • Step 4

    Add the dough blade in the bowl of your Ninja, pour in the eggs, egg whites, maple syrup, yoghurt and stevia and select low for 45-60 seconds to mix the wet ingredients together.

  • Step 5

    Pour in the protein powder, coconut flour, cinnamon and baking powder and select low again for 60 seconds to combine the dry and wet ingredients together.

  • Step 6

    Pour the mixture over the grated carrots and fold to combine the ingredients together.

  • Step 7

    Pour the mixture in a baking tin lined with greaseproof paper, place in the oven and bake for approximately 30 minutes – piece to check it is baked through. Remove from the oven, allow the cake to cool slightly, remove from the tin and enjoy