Mains, Starters

Chicken Roulade with Grilled Vegetables

Cooking method:

Standard
  • Prep time: 5 mins
  • Total time: 45 mins
  • Skill easy
  • Serves 4 people

Chicken Roulade with Grilled Vegetables

Need a pick-me-up? This delicious dinner is packed with feel-good ingredients.

Allergies

Tip: Allergy Advice

This dish contains the following allergens: Dairy

Ingredients

  • 4 Chicken breasts
  • 4 slices Ham
  • 40g Grated parmesan
  • 1 tbsp Fresh parsley - finely chopped
  • 1 tbsp Fresh basil - finely chopped
  • 1 Courgette - halved and quartered
  • 1 Red bell pepper - sliced into 1.5cm slices
  • 1 Yellow pepper - sliced into 1.5cm slices
  • 1 tsp Oregano
  • 1 tbsp Olive oil
  • 1 Garlic clove - minced
  • To taste Salt and pepper

Cooking mode

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Method

  • Step 1

    Start by cleaning chicken breast and then butterflying them open. Lightly pound out. Season with salt and pepper from both sides. Sprinkle one side with parmesan, and then place 1 slice of ham on each chicken breast. Sprinkle with freshly chopped herbs and roll up. Secure ends with toothpicks

  • Step 2

    Insert grill plate in unit and close lid. Select GRILL, set temperature to MED and time to 25 minutes. Press START/STOP to begin preheating

  • Step 3

    Meanwhile in a large bowl, add courgette, bell peppers, oregano, garlic, salt, pepper and olive oil. Toss to get all vegetable pieces well-seasoned

  • Step 4

    Once unit beeps to signify it has preheated, carefully place the chicken rolls on the grill plate and close the lid to begin cooking

  • Step 5

    When there is 10 minutes left on the timer, open the lid and add veggies. Close lid to continue

  • Step 6

    When cooking is complete, remove chicken rolls and allow to rest for 2 minutes. Serve hot