Mains

Herbed Lemon Chicken & Vegetables

Cooking method:

Ninja Air Fryer AF100
  • Prep Time: 20 mins
  • Total time: 55 mins
  • Skill Easy
  • Serves 2 people

Herbed Lemon Chicken & Vegetables

Utensils required

Recipe tags

Ingredients

  • 2 golden potatoes, peeled, diced
  • 1 large carrot, peeled, diced
  • 1 onion, peeled, thinly sliced
  • 3 tbsp olive oil, divided
  • 2 tsp lemon zest, divided
  • 2 tsp fresh thyme, chopped, divided
  • 3/4 tsp sea salt, divided
  • 1 tsp ground black pepper
  • 3 tbsp lemon juice
  • 1 tsp fresh rosemary, chopped
  • 2 uncooked boneless skinless
  • NADA chicken breasts (225g each)

Cooking mode

When entering cooking mode - We will enable your screen to stay ‘always on’ to avoid any unnecessary interruptions whilst you cook!

Method

  • Step 1

    In a large bowl, combine potatoes, carrot, onion, 1 tablespoon oil, 1 teaspoon lemon zest, 1 teaspoon thyme, 1/4 teaspoon salt and ½ teaspoon pepper. Stir to combine.

  • Step 2

    Place remaining ingredients, except chicken, into a shallow bowl. Stir to combine. Add chicken breasts and toss to coat.

  • Step 3

    Insert crisper plate in pan and pan in unit. Preheat the unit by selecting ROAST, setting temperature to 170°C and setting time to 5 minutes. Select START/STOP to begin.

  • Step 4

    After 5 minutes, place vegetable mixture on crisper plate in a single layer. Lay chicken breasts on top of vegetables. Reinsert pan.

  • Step 5

    Select ROAST, set temperature to 170°C and set time to 35 minutes. Select START/STOP to begin.

  • Step 6

    After 20 minutes, remove pan. Remove chicken and stir vegetables. Add chicken back to pan, flipping so that it cooks evenly. Reinsert pan to resume cooking.

  • Step 7

    Cooking is complete when internal temperature of chicken reaches 75°C. When cooking is complete, serve chicken with roasted vegetables.

English