Mains, Vegan, Vegetarian

Spicy Sweetcorn Soup

Cooking method:

Ninja Foodi Blender & Soup Maker HB150
  • Prep time: 10 mins
  • Total time: 35 mins
  • Skill easy
  • Serves 4 people

Spicy Sweetcorn Soup

This vibrant Spicy Sweetcorn Soup is naturally sweet and wholesome, plus it’s super easy to make too! A comforting, creamy soup with an unexpected spicy kick that’s perfect for elevating your mood

 

Notes:

1/2 teaspoon chilli flakes will result in a medium heat, 1 teaspoon yields a spicy hot result.

For a more wholesome meal try adding some fried tofu, boiled eggs, crumbled feta, or fried bacon on top!

Ingredients

  • 25g coconut oil or butter
  • 130g potato (peeled, finely diced)
  • 100g onion (peeled, chopped into 8)
  • 65g carrot (peeled, finely chopped)
  • 2 large cloves garlic (peeled)
  • 300g frozen sweetcorn (divided in 2 halves)
  • 650ml hot vegetable stock
  • 60g red pepper (de-seeded, finely diced)
  • 35g green pepper (de-seeded, finely diced)
  • 1/4-1 tsp chilli flakes (see notes)
  • 50ml coconut yogurt or cream
  • 1/2-1 tsp sea salt flakes
  • 1-2 tsp apple cider vinegar
  • 2 tbsp fresh herbs (chopped)

Cooking mode

When entering cooking mode - We will enable your screen to stay ‘always on’ to avoid any unnecessary interruptions whilst you cook!

Method

  • Step 1

    Add the oil, finely diced potato, onion, carrot, and garlic to jug. Select PRE-COOK, CHOP, then SAUTÉ

  • Step 2

    Add 150g of the frozen sweetcorn followed by the vegetable stock and chilli flakes. Select MANUAL, BLEND, LOW

  • Step 3

    Add the remaining ingredients except for the coconut yogurt, sea salt, apple cider vinegar, chopped herbs. Select COOK then CHUNKY SOUP

  • Step 4

    Once the program has finished running add the coconut yogurt, sea salt, apple cider vinegar, and chopped herbs then PULSE a couple of times until incorporated. Serve immediately. If you’d like add an extra swirl of coconut yogurt, creme fraiche, or cream