Mains, Vegan, Vegetarian

Sweet & Sour Tofu with Asian Style Vegetables

Cooking method:

Ninja Foodi Dual Zone Air Fryer AF300
  • Prep Time: 15 mins
  • Total time: 50 mins
  • Skill Easy
  • Serves 4 people

Sweet & Sour Tofu with Asian Style Vegetables

Recipe tags

Ingredients

  • 400g firm tofu, pat dry and cut into 2.5cm cubes
  • 2 tbsp corn flour
  • 650g frozen stir fry vegetables
  • 1 tbsp vegetable oil
  • 120g sweet & sour sauce
  • 1 tsp garlic powder
  • To taste sea salt
  • To taste ground pepper

Cooking mode

When entering cooking mode - We will enable your screen to stay ‘always on’ to avoid any unnecessary interruptions whilst you cook!

Method

  • Step 1

    In a bowl, toss tofu with corn flour until coated

  • Step 2

    Insert a crisper plate into both drawers. Place tofu in zone 1 drawer, then insert drawer in unit. Place frozen vegetables and oil in zone 2 drawer, then insert drawer in unit

  • Step 3

    Select zone 1, select AIR FRY, set temperature to 200°C, and set time to 20 minutes. Select zone 2, select ROAST, set temperature to 200°C and set time to 15 minutes. Select SYNC. Press the START/STOP button to begin cooking

  • Step 4

    When zone 1 time reaches 15 minutes, from unit and shake for 10 seconds. Reinsert drawer to continue cooking. Repeat when zone 1 time reaches 7 minutes

  • Step 5

    When zone 2 time reaches 5 minutes remove from unit and shake drawer for 10 seconds. Reinsert drawer to continue cooking

  • Step 6

    When cooking is complete, transfer tofu to a bowl and toss with sweet & sour sauce until coated. Transfer vegetables to another bowl and toss with garlic powder, salt and pepper. Serve immediately

English